{"id":2974,"date":"2025-07-14T13:55:44","date_gmt":"2025-07-14T10:55:44","guid":{"rendered":"https:\/\/www.estepera.com\/gr\/?p=2974"},"modified":"2025-07-14T14:35:34","modified_gmt":"2025-07-14T11:35:34","slug":"%ce%b1%ce%bd%ce%b1%ce%b3%ce%ad%ce%bd%ce%bd%ce%b7%cf%83%ce%b7-%ce%bc%ce%b1%ce%bb%ce%bb%ce%b9%cf%8e%ce%bd-%ce%bc%ce%b5-%cf%86%cf%85%cf%83%ce%b9%ce%ba%cf%8c-%cf%84%cf%81%cf%8c%cf%80%ce%bf-%cf%83%ce%b5-3","status":"publish","type":"post","link":"https:\/\/www.estepera.com\/gr\/%ce%b1%ce%bd%ce%b1%ce%b3%ce%ad%ce%bd%ce%bd%ce%b7%cf%83%ce%b7-%ce%bc%ce%b1%ce%bb%ce%bb%ce%b9%cf%8e%ce%bd-%ce%bc%ce%b5-%cf%86%cf%85%cf%83%ce%b9%ce%ba%cf%8c-%cf%84%cf%81%cf%8c%cf%80%ce%bf-%cf%83%ce%b5-3\/","title":{"rendered":"\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bd\u03b1 \u03be\u03b1\u03bd\u03b1\u03c6\u03c5\u03c4\u03c1\u03ce\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c3\u03b5 \u03bc\u03cc\u03bb\u03b9\u03c2 3 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2;"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-flat ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u0130\u00e7indekiler Tablosunu A\u00e7\/Kapat\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" 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href=\"https:\/\/www.estepera.com\/gr\/%ce%b1%ce%bd%ce%b1%ce%b3%ce%ad%ce%bd%ce%bd%ce%b7%cf%83%ce%b7-%ce%bc%ce%b1%ce%bb%ce%bb%ce%b9%cf%8e%ce%bd-%ce%bc%ce%b5-%cf%86%cf%85%cf%83%ce%b9%ce%ba%cf%8c-%cf%84%cf%81%cf%8c%cf%80%ce%bf-%cf%83%ce%b5-3\/#%CE%9C%CF%80%CE%BF%CF%81%CE%B5%CE%AF%CF%84%CE%B5_%CF%80%CF%81%CE%B1%CE%B3%CE%BC%CE%B1%CF%84%CE%B9%CE%BA%CE%AC_%CE%BD%CE%B1_%CE%BA%CE%AC%CE%BD%CE%B5%CF%84%CE%B5_%CF%84%CE%B1_%CE%BC%CE%B1%CE%BB%CE%BB%CE%B9%CE%AC_%CF%83%CE%B1%CF%82_%CE%BD%CE%B1_%CE%BE%CE%B1%CE%BD%CE%B1%CF%86%CF%85%CF%84%CF%81%CF%8E%CF%83%CE%BF%CF%85%CE%BD_%CF%83%CE%B5_%CE%BC%CF%8C%CE%BB%CE%B9%CF%82_3_%CE%B5%CE%B2%CE%B4%CE%BF%CE%BC%CE%AC%CE%B4%CE%B5%CF%82\" >\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03c3\u03b1\u03c2 \u03bd\u03b1 \u03be\u03b1\u03bd\u03b1\u03c6\u03c5\u03c4\u03c1\u03ce\u03c3\u03bf\u03c5\u03bd \u03c3\u03b5 \u03bc\u03cc\u03bb\u03b9\u03c2 3 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2;<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.estepera.com\/gr\/%ce%b1%ce%bd%ce%b1%ce%b3%ce%ad%ce%bd%ce%bd%ce%b7%cf%83%ce%b7-%ce%bc%ce%b1%ce%bb%ce%bb%ce%b9%cf%8e%ce%bd-%ce%bc%ce%b5-%cf%86%cf%85%cf%83%ce%b9%ce%ba%cf%8c-%cf%84%cf%81%cf%8c%cf%80%ce%bf-%cf%83%ce%b5-3\/#%CE%A4%CF%81%CE%B9%CF%87%CF%8C%CF%80%CF%84%CF%89%CF%83%CE%B7_%CE%BA%CE%B1%CE%B9_%CE%BA%CF%8D%CE%BA%CE%BB%CE%BF%CF%82_%CE%B1%CE%BD%CE%AC%CF%80%CF%84%CF%85%CE%BE%CE%B7%CF%82_%CE%BC%CE%B1%CE%BB%CE%BB%CE%B9%CF%8E%CE%BD\" >\u03a4\u03c1\u03b9\u03c7\u03cc\u03c0\u03c4\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03cd\u03ba\u03bb\u03bf\u03c2 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.estepera.com\/gr\/%ce%b1%ce%bd%ce%b1%ce%b3%ce%ad%ce%bd%ce%bd%ce%b7%cf%83%ce%b7-%ce%bc%ce%b1%ce%bb%ce%bb%ce%b9%cf%8e%ce%bd-%ce%bc%ce%b5-%cf%86%cf%85%cf%83%ce%b9%ce%ba%cf%8c-%cf%84%cf%81%cf%8c%cf%80%ce%bf-%cf%83%ce%b5-3\/#%CE%9C%CF%80%CE%BF%CF%81%CE%B5%CE%AF%CF%84%CE%B5_%CE%BD%CE%B1_%CE%B4%CE%B5%CE%AF%CF%84%CE%B5_%CE%B1%CE%BE%CE%B9%CE%BF%CF%83%CE%B7%CE%BC%CE%B5%CE%AF%CF%89%CF%84%CE%B7_%CF%86%CF%85%CF%83%CE%B9%CE%BA%CE%AE_%CE%B1%CE%BD%CE%AC%CF%80%CF%84%CF%85%CE%BE%CE%B7_%CE%BC%CE%B1%CE%BB%CE%BB%CE%B9%CF%8E%CE%BD_%CF%83%CE%B5_%CE%BC%CF%8C%CE%BB%CE%B9%CF%82_3_%CE%B5%CE%B2%CE%B4%CE%BF%CE%BC%CE%AC%CE%B4%CE%B5%CF%82\" >\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 \u03b1\u03be\u03b9\u03bf\u03c3\u03b7\u03bc\u03b5\u03af\u03c9\u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd \u03c3\u03b5 \u03bc\u03cc\u03bb\u03b9\u03c2 3 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2;<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.estepera.com\/gr\/%ce%b1%ce%bd%ce%b1%ce%b3%ce%ad%ce%bd%ce%bd%ce%b7%cf%83%ce%b7-%ce%bc%ce%b1%ce%bb%ce%bb%ce%b9%cf%8e%ce%bd-%ce%bc%ce%b5-%cf%86%cf%85%cf%83%ce%b9%ce%ba%cf%8c-%cf%84%cf%81%cf%8c%cf%80%ce%bf-%cf%83%ce%b5-3\/#%CE%9C%CE%B5%CF%83%CE%BF%CE%B8%CE%B5%CF%81%CE%B1%CF%80%CE%B5%CE%AF%CE%B1_%CE%BC%CE%B1%CE%BB%CE%BB%CE%B9%CF%8E%CE%BD_%CE%9C%CE%B9%CE%B1_%CE%B2%CE%B1%CF%83%CE%B9%CE%BA%CE%AE_%CE%BB%CF%8D%CF%83%CE%B7_%CE%B3%CE%B9%CE%B1_%CF%84%CE%B1%CF%87%CE%B5%CE%AF%CE%B1_%CE%B1%CE%BD%CE%AC%CF%80%CF%84%CF%85%CE%BE%CE%B7_%CE%BC%CE%B1%CE%BB%CE%BB%CE%B9%CF%8E%CE%BD\" >\u039c\u03b5\u03c3\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd: \u039c\u03b9\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03bb\u03cd\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b1\u03c7\u03b5\u03af\u03b1 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.estepera.com\/gr\/%ce%b1%ce%bd%ce%b1%ce%b3%ce%ad%ce%bd%ce%bd%ce%b7%cf%83%ce%b7-%ce%bc%ce%b1%ce%bb%ce%bb%ce%b9%cf%8e%ce%bd-%ce%bc%ce%b5-%cf%86%cf%85%cf%83%ce%b9%ce%ba%cf%8c-%cf%84%cf%81%cf%8c%cf%80%ce%bf-%cf%83%ce%b5-3\/#%CE%92%CE%B1%CF%83%CE%B9%CE%BA%CE%AD%CF%82_%CE%B2%CE%B9%CF%84%CE%B1%CE%BC%CE%AF%CE%BD%CE%B5%CF%82_%CF%80%CE%BF%CF%85_%CF%85%CF%80%CE%BF%CF%83%CF%84%CE%B7%CF%81%CE%AF%CE%B6%CE%BF%CF%85%CE%BD_%CF%84%CE%B7%CE%BD_%CE%B1%CE%BD%CE%AC%CF%80%CF%84%CF%85%CE%BE%CE%B7_%CF%84%CF%89%CE%BD_%CE%BC%CE%B1%CE%BB%CE%BB%CE%B9%CF%8E%CE%BD\" >\u0392\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03c9\u03bd \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.estepera.com\/gr\/%ce%b1%ce%bd%ce%b1%ce%b3%ce%ad%ce%bd%ce%bd%ce%b7%cf%83%ce%b7-%ce%bc%ce%b1%ce%bb%ce%bb%ce%b9%cf%8e%ce%bd-%ce%bc%ce%b5-%cf%86%cf%85%cf%83%ce%b9%ce%ba%cf%8c-%cf%84%cf%81%cf%8c%cf%80%ce%bf-%cf%83%ce%b5-3\/#%CE%9F_%CF%81%CF%8C%CE%BB%CE%BF%CF%82_%CF%84%CF%89%CE%BD_%CE%BC%CE%B1%CF%83%CE%BA%CF%8E%CE%BD_%CE%BC%CE%B1%CE%BB%CE%BB%CE%B9%CF%8E%CE%BD_%CE%BA%CE%B1%CE%B9_%CF%84%CF%89%CE%BD_%CE%BF%CF%81%CF%8E%CE%BD_%CF%83%CF%84%CE%B7%CE%BD_%CE%B1%CE%BD%CE%AC%CF%80%CF%84%CF%85%CE%BE%CE%B7\" >\u039f \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03c9\u03bd \u03bc\u03b1\u03c3\u03ba\u03ce\u03bd \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bf\u03c1\u03ce\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.estepera.com\/gr\/%ce%b1%ce%bd%ce%b1%ce%b3%ce%ad%ce%bd%ce%bd%ce%b7%cf%83%ce%b7-%ce%bc%ce%b1%ce%bb%ce%bb%ce%b9%cf%8e%ce%bd-%ce%bc%ce%b5-%cf%86%cf%85%cf%83%ce%b9%ce%ba%cf%8c-%cf%84%cf%81%cf%8c%cf%80%ce%bf-%cf%83%ce%b5-3\/#%CE%A0%CF%81%CE%BF%CF%84%CE%B5%CE%B9%CE%BD%CF%8C%CE%BC%CE%B5%CE%BD%CE%B5%CF%82_%CE%BC%CE%AC%CF%83%CE%BA%CE%B5%CF%82_%CE%BC%CE%B1%CE%BB%CE%BB%CE%B9%CF%8E%CE%BD_%CE%B3%CE%B9%CE%B1_%CE%B1%CE%BD%CE%AC%CF%80%CF%84%CF%85%CE%BE%CE%B7\" >\u03a0\u03c1\u03bf\u03c4\u03b5\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03bc\u03ac\u03c3\u03ba\u03b5\u03c2 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd \u03b3\u03b9\u03b1 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.estepera.com\/gr\/%ce%b1%ce%bd%ce%b1%ce%b3%ce%ad%ce%bd%ce%bd%ce%b7%cf%83%ce%b7-%ce%bc%ce%b1%ce%bb%ce%bb%ce%b9%cf%8e%ce%bd-%ce%bc%ce%b5-%cf%86%cf%85%cf%83%ce%b9%ce%ba%cf%8c-%cf%84%cf%81%cf%8c%cf%80%ce%bf-%cf%83%ce%b5-3\/#%CE%9C%CF%80%CE%BF%CF%81%CE%BF%CF%8D%CE%BD_%CF%84%CE%B1_%CF%83%CE%B1%CE%BC%CF%80%CE%BF%CF%85%CE%AC%CE%BD_%CF%80%CF%81%CE%B1%CE%B3%CE%BC%CE%B1%CF%84%CE%B9%CE%BA%CE%AC_%CE%BD%CE%B1_%CE%B2%CE%BF%CE%B7%CE%B8%CE%AE%CF%83%CE%BF%CF%85%CE%BD_%CF%84%CE%B1_%CE%BC%CE%B1%CE%BB%CE%BB%CE%B9%CE%AC_%CE%BD%CE%B1_%CE%BC%CE%B5%CE%B3%CE%B1%CE%BB%CF%8E%CF%83%CE%BF%CF%85%CE%BD\" >\u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c3\u03b1\u03bc\u03c0\u03bf\u03c5\u03ac\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03bd\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03c3\u03bf\u03c5\u03bd;<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.estepera.com\/gr\/%ce%b1%ce%bd%ce%b1%ce%b3%ce%ad%ce%bd%ce%bd%ce%b7%cf%83%ce%b7-%ce%bc%ce%b1%ce%bb%ce%bb%ce%b9%cf%8e%ce%bd-%ce%bc%ce%b5-%cf%86%cf%85%cf%83%ce%b9%ce%ba%cf%8c-%cf%84%cf%81%cf%8c%cf%80%ce%bf-%cf%83%ce%b5-3\/#%CE%A3%CF%87%CE%AD%CE%B4%CE%B9%CE%BF_%CE%B4%CF%81%CE%AC%CF%83%CE%B7%CF%82_3_%CE%B5%CE%B2%CE%B4%CE%BF%CE%BC%CE%AC%CE%B4%CF%89%CE%BD_%CE%B3%CE%B9%CE%B1_%CF%85%CE%B3%CE%B9%CE%AD%CF%83%CF%84%CE%B5%CF%81%CE%B1_%CE%BC%CE%B1%CE%BB%CE%BB%CE%B9%CE%AC\" >\u03a3\u03c7\u03ad\u03b4\u03b9\u03bf \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 3 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03c9\u03bd \u03b3\u03b9\u03b1 \u03c5\u03b3\u03b9\u03ad\u03c3\u03c4\u03b5\u03c1\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.estepera.com\/gr\/%ce%b1%ce%bd%ce%b1%ce%b3%ce%ad%ce%bd%ce%bd%ce%b7%cf%83%ce%b7-%ce%bc%ce%b1%ce%bb%ce%bb%ce%b9%cf%8e%ce%bd-%ce%bc%ce%b5-%cf%86%cf%85%cf%83%ce%b9%ce%ba%cf%8c-%cf%84%cf%81%cf%8c%cf%80%ce%bf-%cf%83%ce%b5-3\/#%CE%A0%CE%BF%CE%B9%CE%B1_%CE%B1%CF%80%CE%BF%CF%84%CE%B5%CE%BB%CE%AD%CF%83%CE%BC%CE%B1%CF%84%CE%B1_%CE%BC%CF%80%CE%BF%CF%81%CE%B5%CE%AF%CF%84%CE%B5_%CE%BD%CE%B1_%CF%80%CE%B5%CF%81%CE%B9%CE%BC%CE%AD%CE%BD%CE%B5%CF%84%CE%B5_%CE%BC%CE%B5%CF%84%CE%AC_%CE%B1%CF%80%CF%8C_3_%CE%B5%CE%B2%CE%B4%CE%BF%CE%BC%CE%AC%CE%B4%CE%B5%CF%82\" >\u03a0\u03bf\u03b9\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03c4\u03b5 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc 3 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2;<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-11\" 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id=\"%CE%9C%CF%80%CE%BF%CF%81%CE%B5%CE%AF%CF%84%CE%B5_%CF%80%CF%81%CE%B1%CE%B3%CE%BC%CE%B1%CF%84%CE%B9%CE%BA%CE%AC_%CE%BD%CE%B1_%CE%BA%CE%AC%CE%BD%CE%B5%CF%84%CE%B5_%CF%84%CE%B1_%CE%BC%CE%B1%CE%BB%CE%BB%CE%B9%CE%AC_%CF%83%CE%B1%CF%82_%CE%BD%CE%B1_%CE%BE%CE%B1%CE%BD%CE%B1%CF%86%CF%85%CF%84%CF%81%CF%8E%CF%83%CE%BF%CF%85%CE%BD_%CF%83%CE%B5_%CE%BC%CF%8C%CE%BB%CE%B9%CF%82_3_%CE%B5%CE%B2%CE%B4%CE%BF%CE%BC%CE%AC%CE%B4%CE%B5%CF%82\"><\/span>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03c3\u03b1\u03c2 \u03bd\u03b1 \u03be\u03b1\u03bd\u03b1\u03c6\u03c5\u03c4\u03c1\u03ce\u03c3\u03bf\u03c5\u03bd \u03c3\u03b5 \u03bc\u03cc\u03bb\u03b9\u03c2 3 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong><a 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\u03cc\u03c0\u03bf\u03c5 \u03b7 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03b5\u03c0\u03b9\u03b2\u03c1\u03b1\u03b4\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bf \u03b8\u03cd\u03bb\u03b1\u03ba\u03b1\u03c2 \u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03c1\u03c1\u03b9\u03ba\u03bd\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9.<br \/>\n<strong>\u03a4\u03b5\u03bb\u03bf\u03b3\u03b5\u03bd\u03ae\u03c2 (\u03c6\u03ac\u03c3\u03b7 \u03b1\u03bd\u03ac\u03c0\u03b1\u03c5\u03c3\u03b7\u03c2):<\/strong> \u0394\u03b9\u03b1\u03c1\u03ba\u03b5\u03af \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 3 \u03bc\u03ae\u03bd\u03b5\u03c2. \u03a4\u03b1 \u03c0\u03b1\u03bb\u03b9\u03ac \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03c0\u03ad\u03c6\u03c4\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bd\u03ad\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03b1\u03c1\u03c7\u03af\u03b6\u03bf\u03c5\u03bd \u03bd\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2.<\/p>\n<p><img decoding=\"async\" class=\"size-large wp-image-3346\" src=\"https:\/\/www.estepera.com\/wp-content\/uploads\/2025\/02\/stages-1024x732.jpg\" alt=\"\u039a\u03cd\u03ba\u03bb\u03bf\u03c2 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd\" width=\"100%\" height=\"auto;\" \/><\/p>\n<p>\u03a3\u03b5 \u03bf\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae, \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c4\u03bf 85-90% \u03c4\u03c9\u03bd \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd \u03c3\u03b1\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c6\u03ac\u03c3\u03b7 \u03b1\u03bd\u03b1\u03b3\u03b5\u03bd\u03bf\u03cd\u03c2, \u03b5\u03bd\u03ce \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03b1\u03c4\u03b1\u03b3\u03b5\u03bd\u03ae \u03ae \u03c4\u03b5\u03bb\u03bf\u03b3\u03b5\u03bd\u03ae. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2, \u03b7 \u03ba\u03b1\u03ba\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae, \u03bf\u03b9 \u03bf\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b3\u03b5\u03bd\u03b5\u03c4\u03b9\u03ba\u03ae \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03ac\u03be\u03bf\u03c5\u03bd \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1\u2014\u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c0\u03c1\u03cc\u03c9\u03c1\u03b7 \u03c0\u03c4\u03ce\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd \u03ae \u03c4\u03b7\u03bd \u03b5\u03af\u03c3\u03bf\u03b4\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7 \u03c6\u03ac\u03c3\u03b7 \u03b1\u03bd\u03ac\u03c0\u03b1\u03c5\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c5\u03bd\u03b7\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%CE%9C%CF%80%CE%BF%CF%81%CE%B5%CE%AF%CF%84%CE%B5_%CE%BD%CE%B1_%CE%B4%CE%B5%CE%AF%CF%84%CE%B5_%CE%B1%CE%BE%CE%B9%CE%BF%CF%83%CE%B7%CE%BC%CE%B5%CE%AF%CF%89%CF%84%CE%B7_%CF%86%CF%85%CF%83%CE%B9%CE%BA%CE%AE_%CE%B1%CE%BD%CE%AC%CF%80%CF%84%CF%85%CE%BE%CE%B7_%CE%BC%CE%B1%CE%BB%CE%BB%CE%B9%CF%8E%CE%BD_%CF%83%CE%B5_%CE%BC%CF%8C%CE%BB%CE%B9%CF%82_3_%CE%B5%CE%B2%CE%B4%CE%BF%CE%BC%CE%AC%CE%B4%CE%B5%CF%82\"><\/span>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 \u03b1\u03be\u03b9\u03bf\u03c3\u03b7\u03bc\u03b5\u03af\u03c9\u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd \u03c3\u03b5 \u03bc\u03cc\u03bb\u03b9\u03c2 3 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u03a4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ac, \u03bd\u03b1\u03b9. \u0394\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03bf \u03bc\u03ad\u03c3\u03bf\u03c2 \u03c1\u03c5\u03b8\u03bc\u03cc\u03c2 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03c4\u03c9\u03bd \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 1 \u03b5\u03ba. \u03c4\u03bf \u03bc\u03ae\u03bd\u03b1, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c1\u03c7\u03af\u03c3\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b2\u03bb\u03ad\u03c0\u03b5\u03c4\u03b5 \u03c0\u03c1\u03ce\u03b9\u03bc\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 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\u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03b7 \u03c0\u03bb\u03ae\u03c1\u03b7\u03c2 \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ae \u03c4\u03bf \u03c0\u03ac\u03c7\u03c5\u03bd\u03bc\u03b1 \u03c3\u03b5 \u03c4\u03cc\u03c3\u03bf \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c0\u03ac\u03bd\u03b9\u03bf \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03b1\u03c1\u03ad\u03bc\u03b2\u03b1\u03c3\u03b7.<\/p>\n<p>\u0391\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03bb\u03ad\u03bc\u03b5, \u03b1\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c9\u03c3\u03c4\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf\u03c7\u03b5\u03c5\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2, \u03c4\u03c1\u03b5\u03b9\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c5\u03b3\u03b9\u03ad\u03c3\u03c4\u03b5\u03c1\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b9\u03c3\u03c7\u03c5\u03c1\u03cc\u03c4\u03b5\u03c1\u03b7\u03c2 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%CE%9C%CE%B5%CF%83%CE%BF%CE%B8%CE%B5%CF%81%CE%B1%CF%80%CE%B5%CE%AF%CE%B1_%CE%BC%CE%B1%CE%BB%CE%BB%CE%B9%CF%8E%CE%BD_%CE%9C%CE%B9%CE%B1_%CE%B2%CE%B1%CF%83%CE%B9%CE%BA%CE%AE_%CE%BB%CF%8D%CF%83%CE%B7_%CE%B3%CE%B9%CE%B1_%CF%84%CE%B1%CF%87%CE%B5%CE%AF%CE%B1_%CE%B1%CE%BD%CE%AC%CF%80%CF%84%CF%85%CE%BE%CE%B7_%CE%BC%CE%B1%CE%BB%CE%BB%CE%B9%CF%8E%CE%BD\"><\/span>\u039c\u03b5\u03c3\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd: \u039c\u03b9\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03bb\u03cd\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b1\u03c7\u03b5\u03af\u03b1 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0397 \u03bc\u03b5\u03c3\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03bc\u03b7 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\u03c4\u03c9\u03bd \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd \u03c3\u03b5 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03c1\u03af\u03b6\u03b1\u03c2, \u03b4\u03b9\u03b5\u03b3\u03b5\u03af\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c4\u03c9\u03bd \u03b8\u03c5\u03bb\u03ac\u03ba\u03c9\u03bd.<\/p>\n<p><strong>\u039f\u03c6\u03ad\u03bb\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03b5\u03c3\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd<\/strong><\/p>\n<ul>\n<li>\u0395\u03c0\u03b9\u03c4\u03b1\u03c7\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03bc\u03b5\u03c4\u03ac\u03b2\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd 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id=\"%CE%92%CE%B1%CF%83%CE%B9%CE%BA%CE%AD%CF%82_%CE%B2%CE%B9%CF%84%CE%B1%CE%BC%CE%AF%CE%BD%CE%B5%CF%82_%CF%80%CE%BF%CF%85_%CF%85%CF%80%CE%BF%CF%83%CF%84%CE%B7%CF%81%CE%AF%CE%B6%CE%BF%CF%85%CE%BD_%CF%84%CE%B7%CE%BD_%CE%B1%CE%BD%CE%AC%CF%80%CF%84%CF%85%CE%BE%CE%B7_%CF%84%CF%89%CE%BD_%CE%BC%CE%B1%CE%BB%CE%BB%CE%B9%CF%8E%CE%BD\"><\/span>\u0392\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03c9\u03bd \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0397 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c0\u03b1\u03af\u03b6\u03b5\u03b9 \u03b8\u03b5\u03bc\u03b5\u03bb\u03b9\u03ce\u03b4\u03b7 \u03c1\u03cc\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd. 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\u03b9\u03c3\u03c7\u03c5\u03c1\u03cc\u03c4\u03b5\u03c1\u03b7, \u03c4\u03b1\u03c7\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.estepera.com\/gr\/\u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1-\u03b2\u03b9\u03bf\u03c4\u03af\u03bd\u03b7\u03c2-\u03bc\u03b5\u03c4\u03ac-\u03b1\u03c0\u03cc-1-\u03b5\u03b2\u03b4\u03bf\u03bc\/\">\u0392\u03b9\u03bf\u03c4\u03af\u03bd\u03b7<\/a> (\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 B7): \u0392\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03bf\u03c0\u03ae \u03c4\u03b7\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c3\u03b5 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03ba\u03b5\u03c1\u03b1\u03c4\u03af\u03bd\u03b7\u03c2.<\/li>\n<li>\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 D: \u0395\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b4\u03c1\u03b1\u03bd\u03b5\u03af\u03c2 \u03b8\u03cd\u03bb\u03b1\u03ba\u03b5\u03c2 \u03c4\u03c9\u03bd \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c1\u03c5\u03b8\u03bc\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03bf\u03c3\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03b1\u03c0\u03cc\u03ba\u03c1\u03b9\u03c3\u03b7.<\/li>\n<li>\u03a3\u03af\u03b4\u03b7\u03c1\u03bf\u03c2: \u0391\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03b5\u03c1\u03c5\u03b8\u03c1\u03ce\u03bd \u03b1\u03b9\u03bc\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03af\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c7\u03ae \u03bf\u03be\u03c5\u03b3\u03cc\u03bd\u03bf\u03c5 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b8\u03cd\u03bb\u03b1\u03ba\u03b5\u03c2.<\/li>\n<li>\u03a8\u03b5\u03c5\u03b4\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf\u03c2: \u03a5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03ba\u03b1\u03bc\u03c8\u03b7 \u03c4\u03c9\u03bd \u03b8\u03c5\u03bb\u03ac\u03ba\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ae \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b9\u03c7\u03c9\u03c4\u03bf\u03cd \u03c4\u03b7\u03c2 \u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2.<\/li>\n<li>\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 E: \u0388\u03bd\u03b1 \u03b9\u03c3\u03c7\u03c5\u03c1\u03cc \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc \u03c0\u03bf\u03c5 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf \u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03c1\u03b5\u03c2 \u03c3\u03c4\u03bf \u03c4\u03c1\u03b9\u03c7\u03c9\u03c4\u03cc \u03c4\u03b7\u03c2 \u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2.<\/li>\n<\/ul>\n<p>\u039c\u03b9\u03b1 \u03ba\u03b1\u03bb\u03ac \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03b1\u03c5\u03b3\u03ac, \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b1 \u03c6\u03c5\u03bb\u03bb\u03ce\u03b4\u03b7 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03be\u03b7\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2, \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2, \u03c3\u03bf\u03bb\u03bf\u03bc\u03cc \u03ba\u03b1\u03b9 \u03cc\u03c3\u03c0\u03c1\u03b9\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03bb\u03bb\u03b5\u03af\u03c8\u03b5\u03b9\u03c2 \u03ae \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c0\u03c4\u03ce\u03c3\u03b7.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%CE%9F_%CF%81%CF%8C%CE%BB%CE%BF%CF%82_%CF%84%CF%89%CE%BD_%CE%BC%CE%B1%CF%83%CE%BA%CF%8E%CE%BD_%CE%BC%CE%B1%CE%BB%CE%BB%CE%B9%CF%8E%CE%BD_%CE%BA%CE%B1%CE%B9_%CF%84%CF%89%CE%BD_%CE%BF%CF%81%CF%8E%CE%BD_%CF%83%CF%84%CE%B7%CE%BD_%CE%B1%CE%BD%CE%AC%CF%80%CF%84%CF%85%CE%BE%CE%B7\"><\/span>\u039f \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03c9\u03bd \u03bc\u03b1\u03c3\u03ba\u03ce\u03bd \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bf\u03c1\u03ce\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0397 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ae \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03bc\u03b5\u03c3\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1. \u039f\u03b9 \u03bc\u03ac\u03c3\u03ba\u03b5\u03c2 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bf\u03c1\u03bf\u03af \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7, \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03c4\u03c1\u03af\u03c7\u03b5\u03c2 \u03c4\u03c9\u03bd \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b2\u03bb\u03ac\u03b2\u03b5\u03c2.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%CE%A0%CF%81%CE%BF%CF%84%CE%B5%CE%B9%CE%BD%CF%8C%CE%BC%CE%B5%CE%BD%CE%B5%CF%82_%CE%BC%CE%AC%CF%83%CE%BA%CE%B5%CF%82_%CE%BC%CE%B1%CE%BB%CE%BB%CE%B9%CF%8E%CE%BD_%CE%B3%CE%B9%CE%B1_%CE%B1%CE%BD%CE%AC%CF%80%CF%84%CF%85%CE%BE%CE%B7\"><\/span>\u03a0\u03c1\u03bf\u03c4\u03b5\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03bc\u03ac\u03c3\u03ba\u03b5\u03c2 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd \u03b3\u03b9\u03b1 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>\u039c\u03ac\u03c3\u03ba\u03b5\u03c2 \u03bc\u03b5 \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03c3\u03c4\u03cc\u03c1\u03bf\u03c2:<\/strong> \u03a0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b5\u03c2 \u03c3\u03b5 \u03c1\u03b9\u03ba\u03b9\u03bd\u03bf\u03bb\u03b5\u03ca\u03ba\u03cc \u03bf\u03be\u03cd, \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1 \u03c3\u03c4\u03bf \u03c4\u03c1\u03b9\u03c7\u03c9\u03c4\u03cc \u03c4\u03b7\u03c2 \u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2.<br \/>\n<strong>\u039c\u03ac\u03c3\u03ba\u03b5\u03c2 \u03bc\u03b5 \u03b1\u03c5\u03b3\u03cc \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf:<\/strong> \u0391\u03c5\u03be\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03bb\u03ac\u03bc\u03c8\u03b7.<br \/>\n<strong>\u039c\u03b5\u03af\u03b3\u03bc\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03cc\u03b7\u03c2:<\/strong> \u0395\u03bd\u03c5\u03b4\u03b1\u03c4\u03ce\u03bd\u03b5\u03b9 \u03b2\u03b1\u03b8\u03b9\u03ac \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c0\u03c1\u03b1\u03b0\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b7 \u03c4\u03c1\u03b9\u03c7\u03c9\u03c4\u03ac \u03c4\u03b7\u03c2 \u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2.<\/p>\n<p>\u0395\u03c6\u03b1\u03c1\u03bc\u03cc\u03c3\u03c4\u03b5 \u03bc\u03ac\u03c3\u03ba\u03b5\u03c2 1-2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b5\u03c2 \u03bd\u03b1 \u03b4\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 30 \u03bb\u03b5\u03c0\u03c4\u03ac. \u03a3\u03c5\u03bd\u03b4\u03c5\u03ac\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03bc\u03b1\u03c3\u03ac\u03b6 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b9\u03c7\u03c9\u03c4\u03bf\u03cd \u03c4\u03b7\u03c2 \u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%CE%9C%CF%80%CE%BF%CF%81%CE%BF%CF%8D%CE%BD_%CF%84%CE%B1_%CF%83%CE%B1%CE%BC%CF%80%CE%BF%CF%85%CE%AC%CE%BD_%CF%80%CF%81%CE%B1%CE%B3%CE%BC%CE%B1%CF%84%CE%B9%CE%BA%CE%AC_%CE%BD%CE%B1_%CE%B2%CE%BF%CE%B7%CE%B8%CE%AE%CF%83%CE%BF%CF%85%CE%BD_%CF%84%CE%B1_%CE%BC%CE%B1%CE%BB%CE%BB%CE%B9%CE%AC_%CE%BD%CE%B1_%CE%BC%CE%B5%CE%B3%CE%B1%CE%BB%CF%8E%CF%83%CE%BF%CF%85%CE%BD\"><\/span>\u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c3\u03b1\u03bc\u03c0\u03bf\u03c5\u03ac\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03bd\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03c3\u03bf\u03c5\u03bd;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u03a4\u03b1 \u03c3\u03b1\u03bc\u03c0\u03bf\u03c5\u03ac\u03bd \u03bc\u03cc\u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03bd\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03c3\u03bf\u03c5\u03bd\u2014\u03b1\u03bb\u03bb\u03ac \u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03c6\u03cc\u03c1\u03bc\u03bf\u03c5\u03bb\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b9\u03c7\u03c9\u03c4\u03bf\u03cd \u03c4\u03b7\u03c2 \u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2, \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c3\u03c0\u03ac\u03c3\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b5\u03b3\u03b5\u03af\u03c1\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b8\u03cd\u03bb\u03b1\u03ba\u03b5\u03c2 \u03cc\u03c4\u03b1\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ac.<\/p>\n<p><strong>\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ac\u03c4\u03b5:<\/strong><\/p>\n<p><strong>\u039a\u03b1\u03c6\u03b5\u0390\u03bd\u03b7:<\/strong> \u0395\u03bd\u03b8\u03b1\u03c1\u03c1\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b5\u03af\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03c6\u03ac\u03c3\u03b7 \u03b1\u03bd\u03b1\u03b3\u03b5\u03bd\u03bf\u03cd\u03c2.<br \/>\n<strong>\u039a\u03b5\u03c4\u03bf\u03ba\u03bf\u03bd\u03b1\u03b6\u03cc\u03bb\u03b7:<\/strong> \u039c\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ae \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b9\u03c7\u03c9\u03c4\u03bf\u03cd \u03c4\u03b7\u03c2 \u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c4\u03ce\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b9\u03c4\u03c5\u03c1\u03af\u03b4\u03b1.<br \/>\n<strong>\u0395\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1 Saw Palmetto:<\/strong> \u039c\u03c0\u03bb\u03bf\u03ba\u03ac\u03c1\u03b5\u03b9 \u03c4\u03b7 DHT, \u03bc\u03b9\u03b1 \u03bf\u03c1\u03bc\u03cc\u03bd\u03b7 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03c3\u03c5\u03c1\u03c1\u03af\u03ba\u03bd\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b8\u03c5\u03bb\u03ac\u03ba\u03c9\u03bd.<br \/>\n<strong>\u0392\u03b9\u03bf\u03c4\u03af\u03bd\u03b7 \u03ba\u03b1\u03b9 \u039d\u03b9\u03b1\u03c3\u03af\u03bd\u03b7:<\/strong> \u03a5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c5\u03ae \u03c0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1\u03c2.<\/p>\n<p>\u0395\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 \u03c6\u03cc\u03c1\u03bc\u03bf\u03c5\u03bb\u03b5\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b8\u03b5\u03b9\u03b9\u03ba\u03ac \u03ac\u03bb\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03b2\u03ad\u03bd\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03bb\u03ad\u03c2 \u03c3\u03c4\u03bf \u03c4\u03c1\u03b9\u03c7\u03c9\u03c4\u03cc \u03c4\u03b7\u03c2 \u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7 \u03b5\u03ac\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%CE%A3%CF%87%CE%AD%CE%B4%CE%B9%CE%BF_%CE%B4%CF%81%CE%AC%CF%83%CE%B7%CF%82_3_%CE%B5%CE%B2%CE%B4%CE%BF%CE%BC%CE%AC%CE%B4%CF%89%CE%BD_%CE%B3%CE%B9%CE%B1_%CF%85%CE%B3%CE%B9%CE%AD%CF%83%CF%84%CE%B5%CF%81%CE%B1_%CE%BC%CE%B1%CE%BB%CE%BB%CE%B9%CE%AC\"><\/span>\u03a3\u03c7\u03ad\u03b4\u03b9\u03bf \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 3 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03c9\u03bd \u03b3\u03b9\u03b1 \u03c5\u03b3\u03b9\u03ad\u03c3\u03c4\u03b5\u03c1\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0391\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf\u03bd\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03c9\u03bd \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd \u03c3\u03b1\u03c2 \u03c3\u03b5 21 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2, \u03b5\u03b4\u03ce \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03b7 \u03b5\u03b2\u03b4\u03bf\u03bc\u03b1\u03b4\u03b9\u03b1\u03af\u03b1 \u03c3\u03b1\u03c2 \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1:<\/p>\n<p><strong>\u0395\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 1:<\/strong><\/p>\n<ul>\n<li>\u039e\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03bf\u03be\u03af\u03bd\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b9\u03c7\u03c9\u03c4\u03bf\u03cd \u03c4\u03b7\u03c2 \u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2\u2014\u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c3\u03b1\u03bc\u03c0\u03bf\u03c5\u03ac\u03bd<\/li>\n<li>\u039a\u03bb\u03b5\u03af\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c3\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1 \u03bc\u03b5\u03c3\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd<\/li>\n<li>\u039e\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u03ba\u03b1\u03b8\u03b5\u03c3\u03c4\u03ce\u03c2 \u03c0\u03bf\u03bb\u03c5\u03b2\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03ce\u03bd (\u03b2\u03b9\u03bf\u03c4\u03af\u03bd\u03b7, D, \u03c3\u03af\u03b4\u03b7\u03c1\u03bf\u03c2, \u03c8\u03b5\u03c5\u03b4\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf\u03c2)<\/li>\n<li>\u0395\u03c6\u03b1\u03c1\u03bc\u03cc\u03c3\u03c4\u03b5 \u03bc\u03ac\u03c3\u03ba\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd \u03b4\u03cd\u03bf \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1<\/li>\n<\/ul>\n<p><strong>\u0395\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 2:<\/strong><\/p>\n<ul>\n<li>\u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03c3\u03b1\u03bc\u03c0\u03bf\u03c5\u03ac\u03bd \u03bc\u03b5 \u03ba\u03b1\u03c6\u03b5\u0390\u03bd\u03b7 \u03ae \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03ae DHT 3-4 \u03c6\u03bf\u03c1\u03ad\u03c2\/\u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1<\/li>\n<li>\u039a\u03ac\u03bd\u03c4\u03b5 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u03bc\u03b1\u03c3\u03ac\u03b6 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b9\u03c7\u03c9\u03c4\u03bf\u03cd \u03c4\u03b7\u03c2 \u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2 (5-10 \u03bb\u03b5\u03c0\u03c4\u03ac)<\/li>\n<li>\u039c\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03bf\u03af \u03bc\u03b5 \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1<\/li>\n<li>\u039a\u03bf\u03b9\u03bc\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 7-8 \u03ce\u03c1\u03b5\u03c2 \u03c4\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03bf\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1<\/li>\n<\/ul>\n<p><strong>\u0395\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 3:<\/strong><\/p>\n<ul>\n<li>\u0394\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1 \u03bc\u03b5\u03c3\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 (\u03b5\u03ac\u03bd \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03c4\u03b1\u03b9)<\/li>\n<li>\u0395\u03c0\u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b5 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03bc\u03b5 \u03bc\u03ac\u03c3\u03ba\u03b5\u03c2<\/li>\n<li>\u03a0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u03b8\u03b5\u03c1\u03bc\u03bf\u03cd styling \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c7\u03b7\u03bc\u03b9\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2<\/li>\n<li>\u0395\u03bd\u03c5\u03b4\u03b1\u03c4\u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03b1\u03c2: \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 2 \u03bb\u03af\u03c4\u03c1\u03b1 \u03bd\u03b5\u03c1\u03cc \u03b7\u03bc\u03b5\u03c1\u03b7\u03c3\u03af\u03c9\u03c2<\/li>\n<\/ul>\n<p>\u039c\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf 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id=\"%CE%A0%CE%BF%CE%B9%CE%B1_%CE%B1%CF%80%CE%BF%CF%84%CE%B5%CE%BB%CE%AD%CF%83%CE%BC%CE%B1%CF%84%CE%B1_%CE%BC%CF%80%CE%BF%CF%81%CE%B5%CE%AF%CF%84%CE%B5_%CE%BD%CE%B1_%CF%80%CE%B5%CF%81%CE%B9%CE%BC%CE%AD%CE%BD%CE%B5%CF%84%CE%B5_%CE%BC%CE%B5%CF%84%CE%AC_%CE%B1%CF%80%CF%8C_3_%CE%B5%CE%B2%CE%B4%CE%BF%CE%BC%CE%AC%CE%B4%CE%B5%CF%82\"><\/span>\u03a0\u03bf\u03b9\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03c4\u03b5 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc 3 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0395\u03bd\u03ce \u03c4\u03c1\u03b5\u03b9\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03bb\u03ae\u03c1\u03b7 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\u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03ac \u03c3\u03b1\u03c2. \u0395\u03b4\u03ce \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03c5 \u03b7 Estepera Hair Clinic \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b5\u03c2.<\/p>\n<p><strong>\u039e\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd \u03c3\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd Estepera Hair Clinic<\/strong><\/p>\n<p>\u03a3\u03c4\u03b7\u03bd <a href=\"https:\/\/www.estepera.com\/gr\/\"><strong>Estepera Hair Clinic<\/strong><\/a>, \u03b4\u03b5\u03bd \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03cc\u03bd\u03bf \u03c4\u03b7\u03bd 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\u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc 30.000 \u03b4\u03b9\u03b5\u03b8\u03bd\u03b5\u03af\u03c2 \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c5\u03c4\u03bf\u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03bc\u03ad\u03c3\u03c9 \u03c0\u03c1\u03bf\u03b7\u03b3\u03bc\u03ad\u03bd\u03c9\u03bd \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7\u03c2 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1\u03c2.<\/p>\n<p><strong>\u039f\u03b9 \u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03af\u03b5\u03c2 \u03bc\u03b1\u03c2 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\u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b9\u03c7\u03c9\u03c4\u03bf\u03cd \u03c3\u03b1\u03c2<\/li>\n<li>\u03a0\u03b1\u03ba\u03ad\u03c4\u03b1 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd \u03c4\u03bf\u03c5\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd all-inclusive \u03bc\u03b5 \u03b4\u03b9\u03b1\u03bc\u03bf\u03bd\u03ae \u03c3\u03b5 \u03be\u03b5\u03bd\u03bf\u03b4\u03bf\u03c7\u03b5\u03af\u03bf 5 \u03b1\u03c3\u03c4\u03ad\u03c1\u03c9\u03bd \u03ba\u03b1\u03b9 VIP \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2<\/li>\n<li>\u03a3\u03c5\u03bd\u03b5\u03c7\u03ae \u03bc\u03b5\u03c4\u03b5\u03b3\u03c7\u03b5\u03b9\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03ba\u03b1\u03b8&#8217; \u03cc\u03bb\u03b7 \u03c4\u03b7 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href=\"https:\/\/www.estepera.com\/gr\/\u03c4\u03b1-\u03c0\u03ac\u03bd\u03c4\u03b1-\u03b3\u03b9\u03b1-\u03c4\u03b7\u03bd-\u03c4\u03c1\u03b9\u03c7\u03cc\u03c0\u03c4\u03c9\u03c3\u03b7\/\">\u03c4\u03c1\u03b9\u03c7\u03cc\u03c0\u03c4\u03c9\u03c3\u03b7<\/a> \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u039c\u03b5 \u03c4\u03b7\u03bd Estepera, \u03b7 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03c4\u03c9\u03bd \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd \u03c3\u03b1\u03c2 \u03b4\u03b5\u03bd \u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03b9 &#8220;\u03ba\u03ac\u03c0\u03bf\u03c4\u03b5&#8221;\u2014\u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03b9 \u03c4\u03ce\u03c1\u03b1.<\/p>\n<p>\u039b\u03bf\u03b9\u03c0\u03cc\u03bd, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03c3\u03b1\u03c2 \u03bd\u03b1 \u03be\u03b1\u03bd\u03b1\u03c6\u03c5\u03c4\u03c1\u03ce\u03c3\u03bf\u03c5\u03bd \u03c3\u03b5 \u03bc\u03cc\u03bb\u03b9\u03c2 3 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2; \u039d\u03b1\u03b9\u2014\u03bc\u03b5 \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1, \u03c4\u03b9\u03c2 \u03c3\u03c9\u03c3\u03c4\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7, \u03c4\u03bf \u03bd\u03ad\u03bf \u03c3\u03b1\u03c2 \u03ba\u03b5\u03c6\u03ac\u03bb\u03b1\u03b9\u03bf \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c1\u03c7\u03af\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03bb\u03af\u03b3\u03b5\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2.<\/p>\n<p>\u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd Estepera Hair Clinic \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03bd\u03c4\u03b5 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03b2\u03ae\u03bc\u03b1 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03bf\u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03b7 \u03c0\u03c1\u03bf\u03c2 \u03c0\u03b9\u03bf \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1, \u03c5\u03b3\u03b9\u03ad\u03c3\u03c4\u03b5\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03ac \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac.<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/channel\/UCUqvtEV6tSI8s-ufFAaJXkw\" target=\"_blank\" rel=\"noopener\"><strong>Estepera \u03c3\u03c4\u03bf Youtube!<\/strong><\/a><\/p>\n<div style=\"background-color: #f8f9fa; padding: 20px; border-left: 5px solid #1e90ff;\">\n<h3><span class=\"ez-toc-section\" id=\"%CE%88%CF%84%CE%BF%CE%B9%CE%BC%CE%BF%CE%B9_%CE%BD%CE%B1_%CE%BE%CE%B5%CE%BA%CE%B9%CE%BD%CE%AE%CF%83%CE%B5%CF%84%CE%B5_%CF%84%CE%B7_%CE%BC%CE%B5%CF%84%CE%B1%CE%BC%CF%8C%CF%81%CF%86%CF%89%CF%83%CE%AE_%CF%83%CE%B1%CF%82\"><\/span>\u0388\u03c4\u03bf\u03b9\u03bc\u03bf\u03b9 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03bc\u03b5\u03c4\u03b1\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03ae \u03c3\u03b1\u03c2;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd <strong>Estepera Hair Clinic<\/strong> \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03c0\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c3\u03b5\u03af\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c5\u03c4\u03bf\u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03ae \u03c3\u03b1\u03c2&#8230;<\/p>\n<p><a style=\"display: inline-block; background-color: #1e90ff; color: #fff; padding: 10px 20px; text-decoration: none; border-radius: 5px;\" href=\"https:\/\/www.estepera.com\/consultation\/gr\/\">\u039a\u03bb\u03b5\u03af\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03c3\u03b1\u03c2<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03c3\u03b1\u03c2 \u03bd\u03b1 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